Controlling anxiety when you are dating online on Seniorthreesomes.com

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Controlling anxiety when you are dating online on Seniorthreesomes.com 

You may know that online dating is a valuable platform for meeting new daters for a threesome, but you may find yourself anxious and uncomfortable with the process and all of the uncertainty that comes with it. From getting your hopes up prior to meeting in person only to determine you are not a match,  or even being rejected, there are a wide range of highs and lows that come with Senior threesome dating.

When you find yourself in a state of dating anxiety, when you are trying to find a suitable threesome partner it’s important to remember the way you talk to yourself  is either going to build you up or bring you down.

In fact, you may not realise that your attempts to stop feeling anxious are actually causing more dating anxiety. Focusing on your anxiety may keep it in your mind longer and will only make them persist and worsen. Also, some of the behaviours that are commonly used to manage anxiety may work against you as you search for a threesome date.

Acting clingy by texting someone too frequently or calling and hanging up may mean that your prospective threesome date decides that they need space from you and calling off or refusing to meet you again and joining the threesome for a long-term partner.

There are better ways to control impulsive behaviours and handle anxiety to ensure you don’t push potential threesome partners away.

How can you  resist checking your phone continually and waiting for a message that never arrives builds anxiety. Ideally you need to be less anxious and more resilient during the low moments in threesome dating.

There is nothing wrong with you for feeling anxious, so there is no need to judge yourself. Reflect  on your feelings and approach your feelings with acceptance and curiosity. You may feel disappointed if you don’t hear back from someone you like or a developing threesome relationship ends, but the disappointment will pass as all feelings change and evolve. Your feelings in the moment may be all-encompassing, but they will get easier to bear in time.  Commit to floating through the tricky feelings with a hopeful attitude. Life is uncertain and dating is too, however it is a risk worth taking.

Create a full life outside of threesome dating. As this will help your emotional well being. If your entire lifestyle is based on threesome dating and finding threesome partners, each disappointment is going to be anxiety provoking.

Develop a healthy self-care regimen and other interests, hobbies, plans, and relationships outside of  finding a threesome dating partnership.. While dating has to be a priority for positive results, investing in other interests and relationships will allow you to feel more stress-free and supported and will take the focus of the dating schedule.

It’s  accepted that you cannot control every detail of dating, but there is a lot within your control. You can control the frequency of communication, pace of dating, and who you decide to message, and meet. You can control dating logistics, such as where to meet, what to wear, and how long a date lasts. Dealing with anxiety may make you feel out of control or hopeless, so it’s important to remind yourself of your ability to make choices.

Remember not being picked by a partner or being single does not mean something is wrong with you. You are not unworthy or inadequate in any way. Be compassionate with yourself. Understand that dating takes time and there are often many challenges to face however don’t let your worth be determined by what someone else thinks of you.

Threesome dating will bring some anxiety, but there are things that you can do to  manage negative feelings and events. Through healthy self-care and anxiety management and greater self acceptance of your feelings and tolerance of discomfort, you can approach dating from a more empowered attitude so that you can go the dating distance..

 

 

 

 

 

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